Take the journey to find your peace with me
By now, everyone and their mother has heard of Shaun T and his “Insanity” program and its big brother, “Insanity Asylum”. I must really be crazy because I’ve done both. … Continue reading I Must Really Be Crazy! Insanity Asylum Review
This is a season of new beginnings for me, and to say that it is difficult is an understatement. In this season, I have started over on my Youtube journey, … Continue reading Starting Over Is Hard
I have been on a journey to lose weight for the last year. Over the year I have gone through period of extreme deprivation and periods of extreme binge. I … Continue reading Frustrated with Lack of Weight Loss
If you have been following along with me on my journey to peace in my physical appearance, you know I am currently doing the June Snatch Challenge by Anowa Adjah … Continue reading Beach Body LIIFT 4 – Join My Journey
Again, you know I’m late uploading this post but I completed Day 7 of Shaun week last Sunday, June 3, 2018. I woke up early to make sure it was … Continue reading Shaun Week Day 7 – Dig Deeper
I know, I know, I am super late but I promise I did the workout during the week and I just wanted to come back and make sure you all … Continue reading Shaun Week Day 6 – Speed 4.0
Let me start this post off by saying that this is my least favorite of all of the workouts. I did not like this workout not one bit. This is … Continue reading Shaun Week Day 5 – Ripsanity
I hate ab workouts!!!! Let me say it again for those in the back that didn’t hear me the first time. I. HATE. AB. WORKOUTS. I suffer from diastasis recti and … Continue reading Shaun Week Day 4 – 25 Abs
Yesterday was day 3 of Shaun Week. This workout was entitled Insane Weights. I have previously done Shaun T’s Focus T25 through the gamma phase, but this was slightly different. … Continue reading Shaun Week Day 3 – Insane Weights
I woke up this morning relaxed and well rested after my splendid vacation with my boo thang in Jamaica. I was pumped and ready to begin the workout of the … Continue reading Shaun Week Day 2 – Pure Cardio 2
After I came back from my vacation and after eating everything the resort had to offer, without guilt I might add, I knew I had to jump back into action. … Continue reading Shaun Week Day 1 – Insane Basics
I recently looked at a photo of myself from two years ago and remembered how I was feeling then. Then, I was feeling like I didn’t like my body. I … Continue reading I Lost My Best Friend and I’ve Been Gaining Weight Ever Since.
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