Beach Body LIIFT 4 – Join My Journey

If you have been following along with me on my journey to peace in my physical appearance, you know I am currently doing the June Snatch Challenge by Anowa Adjah … Continue reading Beach Body LIIFT 4 – Join My Journey

Shaun Week Day 3 – Insane Weights

Yesterday was day 3 of Shaun Week. This workout was entitled Insane Weights. I have previously done Shaun T’s Focus T25 through the gamma phase, but this was slightly different. … Continue reading Shaun Week Day 3 – Insane Weights

I Lost My Best Friend and I’ve Been Gaining Weight Ever Since.

I recently looked at a photo of myself from two years ago and remembered how I was feeling then. Then, I was feeling like I didn’t like my body. I … Continue reading I Lost My Best Friend and I’ve Been Gaining Weight Ever Since.