Shaun Week Day 7 – Dig Deeper
Again, you know I’m late uploading this post but I completed Day 7 of Shaun week last Sunday, June 3, 2018. I woke up early to make sure it was … Continue reading Shaun Week Day 7 – Dig Deeper
Tag: shaun week
Shaun Week Day 6 – Speed 4.0
I know, I know, I am super late but I promise I did the workout during the week and I just wanted to come back and make sure you all … Continue reading Shaun Week Day 6 – Speed 4.0
Shaun Week Day 4 – 25 Abs
I hate ab workouts!!!! Let me say it again for those in the back that didn’t hear me the first time. I. HATE. AB. WORKOUTS. I suffer from diastasis recti and … Continue reading Shaun Week Day 4 – 25 Abs
Shaun Week Day 3 – Insane Weights
Yesterday was day 3 of Shaun Week. This workout was entitled Insane Weights. I have previously done Shaun T’s Focus T25 through the gamma phase, but this was slightly different. … Continue reading Shaun Week Day 3 – Insane Weights
Shaun Week Day 2 – Pure Cardio 2
I woke up this morning relaxed and well rested after my splendid vacation with my boo thang in Jamaica. I was pumped and ready to begin the workout of the … Continue reading Shaun Week Day 2 – Pure Cardio 2
Shaun Week Day 1 – Insane Basics
After I came back from my vacation and after eating everything the resort had to offer, without guilt I might add, I knew I had to jump back into action. … Continue reading Shaun Week Day 1 – Insane Basics
Journeytopeacewithme.com 