By now, everyone and their mother has heard of Shaun T and his “Insanity” program and its big brother, “Insanity Asylum”. I must really be crazy because I’ve done both. … Continue reading I Must Really Be Crazy! Insanity Asylum Review
If you’ve been following me for a little while, then you know that my journey to lose weight has been a frustrating one to say the least. Since finding out … Continue reading Final Insanity Workout Results – Women Do Insanity Too!!!
Again, you know I’m late uploading this post but I completed Day 7 of Shaun week last Sunday, June 3, 2018. I woke up early to make sure it was … Continue reading Shaun Week Day 7 – Dig Deeper
I know, I know, I am super late but I promise I did the workout during the week and I just wanted to come back and make sure you all … Continue reading Shaun Week Day 6 – Speed 4.0
Let me start this post off by saying that this is my least favorite of all of the workouts. I did not like this workout not one bit. This is … Continue reading Shaun Week Day 5 – Ripsanity
I hate ab workouts!!!! Let me say it again for those in the back that didn’t hear me the first time. I. HATE. AB. WORKOUTS. I suffer from diastasis recti and … Continue reading Shaun Week Day 4 – 25 Abs
Yesterday was day 3 of Shaun Week. This workout was entitled Insane Weights. I have previously done Shaun T’s Focus T25 through the gamma phase, but this was slightly different. … Continue reading Shaun Week Day 3 – Insane Weights
After I came back from my vacation and after eating everything the resort had to offer, without guilt I might add, I knew I had to jump back into action. … Continue reading Shaun Week Day 1 – Insane Basics