By now, everyone and their mother has heard of Shaun T and his “Insanity” program and its big brother, “Insanity Asylum”. I must really be crazy because I’ve done both. … Continue reading I Must Really Be Crazy! Insanity Asylum Review
If you’ve been following me for a little while, then you know that my journey to lose weight has been a frustrating one to say the least. Since finding out … Continue reading Final Insanity Workout Results – Women Do Insanity Too!!!
I told you all in a preview of Beach Body LIIFT 4 – Join My Journey that I decided to purchase the Beachbody On Demand LIIFT4 program and it would begin on … Continue reading LIIFT4 Week 1 Review
We’ve been at this for a little while now, so you know that I didn’t do well with waking up this morning. I’m beginning to wonder if there is another … Continue reading Shift Shop Day 10 – Speed:35
I started these daily blogs about Shift Shop as a way to keep me accountable to myself. I made a promise to myself that I would do two work outs … Continue reading My Shift Shop Transformation Journey
Welcome to Day 9 of Shift Shop. That also means it is Day 9 of two a day workouts. I am finding that my appetite is stronger and it’s getting … Continue reading Shift Shop Day 9 – Strength:35