Shift Shop Day 10 – Speed:35
We’ve been at this for a little while now, so you know that I didn’t do well with waking up this morning. I’m beginning to wonder if there is another … Continue reading Shift Shop Day 10 – Speed:35
Tag: bikini body
My Shift Shop Transformation Journey
I started these daily blogs about Shift Shop as a way to keep me accountable to myself. I made a promise to myself that I would do two work outs … Continue reading My Shift Shop Transformation Journey
Shift Shop Day 9 – Strength:35
Welcome to Day 9 of Shift Shop. That also means it is Day 9 of two a day workouts. I am finding that my appetite is stronger and it’s getting … Continue reading Shift Shop Day 9 – Strength:35
