Yesterday was day 3 of Shaun Week. This workout was entitled Insane Weights. I have previously done Shaun T’s Focus T25 through the gamma phase, but this was slightly different. … Continue reading Shaun Week Day 3 – Insane Weights
I woke up this morning relaxed and well rested after my splendid vacation with my boo thang in Jamaica. I was pumped and ready to begin the workout of the … Continue reading Shaun Week Day 2 – Pure Cardio 2
After I came back from my vacation and after eating everything the resort had to offer, without guilt I might add, I knew I had to jump back into action. … Continue reading Shaun Week Day 1 – Insane Basics
I recently looked at a photo of myself from two years ago and remembered how I was feeling then. Then, I was feeling like I didn’t like my body. I … Continue reading I Lost My Best Friend and I’ve Been Gaining Weight Ever Since.
I know, I know, I’m late! Forgive me. Life has gotten in the way of me updating everyone, but it did not get in the way of putting in the … Continue reading Shift Shop Transformation Week 3
In this week’s episode of Red Table Talks with Jada Pinkett Smith, they discussed the topic of body confessions. They were asked what they hated most about their bodies, what … Continue reading Red Table Talks: Body Confessions
Since my most favorite family show is on hiatus until next season – YAY!!!! they got picked up for another season- I have decided that I will do a commentary … Continue reading Red Table Talk: I lost Myself In My Marriage
I apologize because I am a little late on this week’s transformation posting, but it’s here. Week two was different than week one in that the workouts were a little … Continue reading Shift Shop Transformation Week 2
As has become customary, I am coming here to discuss the most recent episode of Blackish. By now, you know that I love Bow and Dre and I have been … Continue reading Blackish: Don’t Forget to Check On The Turkey
Listen!!!! It is raining like cats and dogs here in South Florida and we are under tornado watch, so I couldn’t do my normal workout in the morning. Because I … Continue reading Shift Shop Day 15 – Speed 45
I’ve had a few people ask me questions about how I manage to save for the luxury purchases while doing the Dave Ramsey Baby Steps. In this post, I will … Continue reading How I Save For Louis Vuitton Purchases
I didn’t post yesterday and now I’m having to make up for it, just like I had to make up for the workout I missed last night. I completed the … Continue reading Days 11 & 12 Shift Shop – A WHOLE LOT OF STUFF!