Journey to Peace – Physical Appearance – Page 3

By journeytopeacewithme May 8, 2018

Shift Shop Day 8 – Speed:35

I was tired from the weekend but I am determined to change my body. So I pushed through the tiredness and started on my workout. I was running behind since i … Continue reading Shift Shop Day 8 – Speed:35

By journeytopeacewithme May 4, 2018

Day 4 – Shift Shop: Strength:25 and Shift Core

Waking up in the morning is starting to get a little easier. I am waking with less pain as the days progress. I also didn’t have to drag myself out … Continue reading Day 4 – Shift Shop: Strength:25 and Shift Core

By journeytopeacewithme May 2, 2018

Shift Shop – Day 2 – Strength:25

Ok, I woke up this morning feeling like maybe this wasn’t such a great idea to commit myself to doing two-a-day workouts and documenting it for the world to see. … Continue reading Shift Shop – Day 2 – Strength:25

By journeytopeacewithme May 1, 2018May 1, 2018

Shift Shop – Day 1 – Speed:25

After failing at getting myself back into shape over the last few months, partly due to an injury and partly due to a return to binge eating, I have decided … Continue reading Shift Shop – Day 1 – Speed:25